Mindfulness Retreat for Teens

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Name: Mindfulness Retreat for Teens
Date: June 20, 2017
Time: 10:00 AM - 1:00 PM EDT
Event Description:
Feeling busy, stressed, overwhelmed? Seeking a way to manage all that’s asked of you? This two-day mindfulness retreat will provide sustainable tools to use on a daily basis. You will learn how mindfulness and other tools can help you cope with pressure, build more self confidence, and make wiser decisions moment to moment. Learn how to train your brain to be a happier, calmer, and kinder place.
The Philip Heit Center for Healthy New Albany
150 W. Main Street
New Albany, Ohio  43054
Date/Time Information:
June 20th, 2017 from 10:00am-1:00pm
​June 21st, 2017 from 10:00am-1:00pm
Contact Information:
Abbey Brooks Healthy New Albany Program Manager
$85.00 per person
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