Feeling busy, stressed, overwhelmed? Seeking a way to manage all that’s asked of you? This two-day mindfulness retreat will provide sustainable tools to use on a daily basis. You will learn how mindfulness and other tools can help you cope with pressure, build more self confidence, and make wiser decisions moment to moment. Learn how to train your brain to be a happier, calmer, and kinder place.
Date and Time
Tuesday Jun 20, 2017
10:00 AM - 1:00 PM EDT
June 20th, 2017 from 10:00am-1:00pm
June 21st, 2017 from 10:00am-1:00pm
Location
The Philip Heit Center for Healthy New Albany
150 W. Main Street
New Albany, Ohio 43054
Fees/Admission
$85.00 per person
Website
Contact Information
Abbey Brooks
Healthy New Albany Program Manager
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