Mindfulness Retreat for Teens
Name: Mindfulness Retreat for Teens
Date: June 20, 2017
Time: 10:00 AM - 1:00 PM EDT
Website: Healthy New Albany
Feeling busy, stressed, overwhelmed? Seeking a way to manage all that’s asked of you? This two-day mindfulness retreat will provide sustainable tools to use on a daily basis. You will learn how mindfulness and other tools can help you cope with pressure, build more self confidence, and make wiser decisions moment to moment. Learn how to train your brain to be a happier, calmer, and kinder place.