"OM" For the Holidays

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Name: "OM" For the Holidays
Date: December 11, 2018
Time: 6:30 PM - 8:00 PM EST
Event Description:

In the hustle and bustle of the holiday season, take 90 minutes to slow down and rejuvenate!

Our practice will begin with the soothing sounds of the gong taking you into deep relaxation. Then journey through restorative yoga postures, breath work, meditation and essential oils, inviting space and clearing to balance the mind, body and spirit.

Afterward enjoy a cup of spiced cider to toast in the season!
The Philip Heit Center for Healthy New Albany 150 W. Main St. New Albany OH 43054
Date/Time Information:
Tuesday December 11, 2018 6:30pm-8:00pm
Contact Information:
Kristina Isenhour Program Manager 614-685-6345
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