Outdoor Chair Yoga

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Name: Outdoor Chair Yoga
Date: September 22, 2020
Time: 9:15 AM - 10:15 AM EDT
Event Description:

Come move through a variety of gentle yoga poses, all based out of a chair! These seated and standing poses use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
 
Location:
Philip Heit Center for Healthy New Albany
Outdoor Patio
150 W. Main St
New Albany, OH 43054
Date/Time Information:
Tuesdays,  9:15 a.m. - 10:15 a.m.
Contact Information:
Kristina Isenhour, 614-685-6345
Fees/Admission:
8-sessions pass for $80 total
4-sessions pass for $50 total
Single-session pass for $15

(You may also combine passes! For example, if you think 6-weeks is right for you, then purchase one 4-sessions pass and two single-Session passes)
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