Principles of Tai Chi

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Name: Principles of Tai Chi
Date: April 26, 2021
Time: 11:45 AM - 12:30 PM EDT
Event Description:

Join Nathan Managed in the ancient practice of Tai Chi. Using the Tai Chi principles, you experiment with various postures and body shapes in a effort to find relaxed but structurally sound ways of standing, sitting and moving that use only the muscles needed for the job and allow the rest of the body to relax. You will practice ways of opening up the body, loosening the joints and allowing the body to gently soften.
Zoom (virtual only)
Date/Time Information:
Mondays, April 12, 2021- May 10, 2021
11:45am- 12:30pm
Contact Information:
Elika Whitney
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