Rodney & Colleen Yee's Shanti Open Asana
Name: Rodney & Colleen Yee's Shanti Open Asana
Date: April 27, 2019
Time: 9:30 AM - 11:00 AM EDT
Website: Healthy New Albany
This yoga class is suitable for all levels of student from beginner to advanced. This class includes teaching from the school of BKS Iyengar and his senior teachers. It focuses on alignment, stability in posture, sequence of poses, use of props, pranayama and deepening personal practice.