Urban Zen

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Name: Urban Zen
Date: February 23, 2021
Time: 6:30 PM - 7:30 AM EST
Event Description:

Join our experienced instructor, Lori Bower, for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. Urban Zen is a blend of gentle movements, restorative yoga poses, breath practices, aromatherapy, and guided meditation leaving you feeling calm, relaxed, and revitalized. Open to everyone - no yoga experience necessary. Virtual and in-person options available.
Location:
Philip Heit Center
150 W. Main St.
New Albany, OH 43054

Also offered virtually!
Date/Time Information:
February 23, 2021- March 23, 2021
Tuesdays
6:3pm- 7:30pm
Contact Information:
Elika Whitney, program manager
Fees/Admission:
Varies
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