Urban Zen
Join our experienced instructor, Lori Bower, for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. Urban Zen is a blend of gentle movements, restorative yoga poses, breath practices, aromatherapy, and guided meditation leaving you feeling calm, relaxed, and revitalized. Open to everyone - no yoga experience necessary. Virtual and in-person options available.
Date and Time
Tuesday Mar 9, 2021
6:30 PM - 7:30 AM EST
February 23, 2021- March 23, 2021
Tuesdays
6:3pm- 7:30pm
Location
Philip Heit Center
150 W. Main St.
New Albany, OH 43054
Also offered virtually!
Fees/Admission
Varies
Website
Contact Information
Elika Whitney, program manager
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