Urban Zen in the Park

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Name: Urban Zen in the Park
Date: July 15, 2020
Time: 6:30 PM - 7:30 PM EDT
Event Description:

Join us outside for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. Urban Zen is a blend of gentle movements, restorative yoga poses, breath practices, aromatherapy, and guided meditation leaving you feeling calm, relaxed, and revitalized. Open to everyone - no yoga experience necessary. Some important notes:

- Attendees must bring their own yoga mat and props. We will send a list of props to attendees before the class (but they can be things you already have at home!).
- In case of inclement weather, the session will be moved indoors to the Philip Heit Center. (attendees will be safely spaced out across two connecting rooms)
- The # of participants will be limited to ensure safe social distancing.
- To help take care of each other - if you are showing any symptoms of sickness, please stay home.
- The instructor will not be walking around during the program nor practicing hands-on reiki during the session (to ensure safe social-distancing)
- The instructor will pre-distribute aromatherapy pads to each spot (while wearing gloves and mask).
Classes will be outdoors at Rose Run Park, in the grassy area near Dublin-Granville Rd (just east of the walking bridge). For visual reference - see map on HNA.RecDesk.com home page.
Date/Time Information:
Wednesday, July 15, 2020
6:30 p.m. - 7:30 p.m.
Contact Information:
Kristina Isenhour
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