This Monday morning yoga series is perfect for beginning students as well as individuals who have a regular practice. Come allow our experienced instructor, Lori Bower, to guide you through the fundamentals of yoga, breathing, and alignment, so that you will gain increased confidence, flexibility, and stability. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice.
Date and Time
Monday Jan 7, 2019
10:00 AM - 11:00 AM EST
10am - 11am, Monday mornings, January 7 - February 4, 2019
5:45pm - 6:45pm, Monday evenings, January 7 - February 4, 2019
Location
The Philip Heit Center for Healthy New Albany
150 W. Main Street
New Albany OH 43054
Fees/Admission
$50/person
Website
Contact Information
Kristina Isenhour
Program Manager
614-685-6345
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