Come discover the path to renewing, restoring, and healing for anyone who may be exhausted, anxious, or stressed.
Urban Zen is a blend of gentle movements, restorative yoga poses, aromatherapy, reiki, breath practices, and guided meditation leaving you feeling calm, relaxed, and revitalized.
This class is perfect for everyone, no yoga experience necessary.
Date and Time
Wednesday Jan 30, 2019
10:00 AM - 11:00 AM EST
Wednesdays January 9 - February 6, 2019
10:00am-11:00am
Location
The Philip Heit Center for Healthy New Albany 150 W. Main St. New Albany OH 43054
Fees/Admission
$70/person
Website
Contact Information
Kristina Isenhour Program Manager 614-685-6345
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