Ask the Expert: Do I Really Need a Good Night's Sleep?
We invite you to join us for the June installment of our "Ask The Expert" lecture series: Do I REALLY Need A Good Night's Sleep? 35% of American adults sleep less than 7 hours per night and more than 50 million Americans live with a sleep disorder. Poor sleep quality/quantity is correlated with chronic health conditions, auto accidents, obesity, a less effective immune system and more. We invite you to join Danielle Livelsberger as she talks about common sleep disorders, how sleep can help us stay healthy, and some tips and tricks for a better night’s sleep!
Date and Time
Monday Jun 28, 2021
6:00 PM - 7:00 PM EDT
Location
Philip Heit Center
150 W. Main St.
New Albany, OH 43054
and virtual via Zoom
Fees/Admission
Free
Website
Contact Information
Elika Whitney
(614) 685-0859
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