Ask the Expert - Food and Brain Health

Join Molly Linek, OSU Registered Dietician, as she addresses questions related to nutrition and brain health.

How does food follow mood?
How does a “Western Diet” affect the brain?
Is there a link between weight and memory?
What is the evidence for dietary supplements?

Learn about this and more as Molly teaches on nutritional strategies for health brain aging (plus how to nourish your “second brain” - the gut!)

About the Instructor: Molly Linek is a Registered Dietitian with the OSUWMC Health & Fitness Center. She has been working in the field of nutrition for 23 years and holds Bachelor of Science in Nutrition and Masters of Public Health in Nutrition degrees. Molly takes a holistic approach to her practice with each person she encounters in order to create harmony and balance through nutrition, mindfulness, and exercise. Her guiding philosophy is that nutrition should feed the body AND the soul!