ForeverFit is excited to announce that BarreFusion Classes are coming to New Albany starting in October. BarreFusion workouts will include a combination of yoga, Pilates and ballet inspired exercises proven to produce lean, strong legs, flatten abs, toned arms and a firm butt. Participants will experience greater flexibility, increased strength and visible results no matter their current fitness level. All fitness levels are welcome and no dance expereince is necessary. "You don't have to be a dancer to get a dancer's body".
BarreFusion's total body sculpting, high-energy, low impact workouts will effectively and safely transform your body.
BarreFusion is created and led by Certified Personal Trainer and expert in women's fitness, Nancy Eisenman. Nancy has been personal training and running women's only fitness boot camps for over 6 years. With her knowledge of how women want to look and feel, and her previous ballet and dance experience, she has created these workouts specifically to target those troublesome areas such as butt, thighs, arms and abs.
Pre-registration is required and space is limited. To reserve your spot or for more information, email Nancy at foreverfitpt@aol.com or call 614-747.1704.
Date and Time
Monday Oct 1, 2012
6:00 AM - 7:00 AM EDT
M/W/F 6am-7am
Location
New Albany Ballet Company
Fees/Admission
New Member Promotion - $100 for first month of classes
Website
Contact Information
Nancy Eisenman
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