Blood Sugar & Belly Balance: Supporting Metabolism & Digestion Focus: Weight changes, insulin sensitivity, bloating Herbs Highlighted: Cinnamon, Cardamom, Chamomile Seasonal Produce: Pears, oats, nuts. Learn how to cook these recipes: Cinnamon Cardamom Baked Pears with Walnut Oat Crumble & Chamomile Vanilla Yogurt Sauce. Chamomile supports digestion, sleep, and nervous system regulation—especially helpful for evening cravings.
Date and Time
Tuesday Sep 29, 2026
6:00 PM - 8:00 PM EDT
Location
Philip Heit Center
Demo Kitchen on the first floor
150 W. Main St.
New Albany, OH 43054
Fees/Admission
$85/person
Website
Contact Information
Healthy New Albany Programs (614) 685-6344
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