C.A.R.E.

Ideal for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction. Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful movement, breathing, restorative postures, and stillness. CARE understands that recovery is not a one size fits all approach. Classes are open to all, no experience necessary. There are only 12 spots available! Register today! This class is donation based. Your donation is greatly appreciated and supports future wellbeing classes and educational programs.