Chair Yoga

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Name: Chair Yoga
Date: April 13, 2021
Time: 10:00 AM - 11:00 AM EDT
Event Description:
Come move through a variety of gentle yoga poses, using a chair! Jane Rabe will lead you through seated and standing poses that use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
150 W Main Street, New Albany, OH 43054
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Date/Time Information:
Tuesdays, April 13, 2021- May 18, 2021
10:00am- 11:00am
Contact Information:
Elika Whitney
$96 six week in-person series
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