Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level. Attendees may choose to attend in-person or virtually each class (to accommodate for potential winter weather and other scheduling concerns).
12 week series, Mondays June 1 - August 24 (no class July 13).
Date and Time
Monday Jul 6, 2026
10:00 AM - 11:00 AM EDT
12-week series, Mondays June 1 - August 24 (no class July 13)
Location
Philip Heit Center (150 W. Main St. New Albany, OH) | Conference Room on the First Floor
Fees/Admission
$168 for 12-week series
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Contact Information
Healthy New Albany Programs
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