Core Nourishment: Eating for Pelvic Floor Health Learn how to cook hormone-supportive meals at home. Understand how herbs support the nervous system & hormones. Gain confidence using adaptogens safely. Experience food as ritual, nourishment, and empowerment. Learn how to make Mediterranean Turkey & White Bean Skillet & Herbed Quinoa with Lemon & Pumpkin Seeds.
Core Nourishment: Eating for Pelvic F...
Date and Time
Tuesday Sep 15, 2026
6:00 PM - 8:00 PM EDT
Location
Philip Heit Center
Demo Kitchen on the first floor
150 W. Main St.
New Albany, OH 43054
Fees/Admission
$85/person
Website
Contact Information
Healthy New Albany Programs (614) 685-6344
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