Come enjoy a flow yoga class that will move your body in ways to energize yet also release tension while moving, aka flowing, through the moves. Each move is not held very long, and is meant to loosen up the whole body. This class takes place on a mat, and includes laying, sitting, and standing postures.
Date and Time
Monday Feb 8, 2027
11:30 AM - 12:30 PM EST
Mondays
Jan. 4 - Feb. 22, 2026
(7-week series)
No class Jan. 18
Location
Philip Heit Center
Conference Room on the first floor
150 W. Main St.
New Albany, OH 43054
Fees/Admission
$98 for 7-week series
$16 drop in rate (When you are registering, list the date that you will attend in the notes section.)
If you want to register for additional classes besides the 1 drop in class, please send an email to programs@healthynewalbany.org
Website
Contact Information
Healthy New Albany Programs (614) 685-6344
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