How Can Sleep Help Us Stay Healthy, Safe and Fight Off Disease

How Can Sleep Help Us Stay Healthy, Safe and Fight Off Disease? Come join Danielle Livelsberger, Sleep Lab Manager for The Ohio State University Wexner Medical Center, and explore sleep health. Talk about how sleep helps us stay healthy, safe, and fights off disease. Learn some tips and tricks for a better night’s sleep. This program is part of the "Exercise is Medicine" lecture series, which is all about how we can use exercise in the treatment and prevention of chronic and acute health conditions. Lecture series is presented by local providers. Free of charge and open to fitness center members and the public.