iRest Meditation
iRest meditation offers a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. No experience is needed! Only 10 spots available!
iRest Meditation
Date and Time
Monday Feb 17, 2025
6:30 PM - 7:30 PM EST
Location
Mershad Cabin: address given after sign-up
Fees/Admission
Complimentary Class-donations accepted RSVP here
Contact Information
Jenn Gode
Executive Director
Wellbeing Connection
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