What’s Included:
- Low-impact, slow-paced movements inspired by Korean martial arts
- Similar in feel to Tai Chi, with an emphasis on mindful flow
- Focuses on building whole-body balance and gentle strength
Perfect For:
- Designed for individuals seeking a better quality of life
- Supports people experiencing chronic mental stress
- Ideal for those wanting long-term pain prevention
Date and Time
Saturday Jun 27, 2026
11:30 AM - 12:30 PM EDT
Location
Philip Heit Center for Healthy New Albany
150 W Main Street
New Albany, OH 43054
Studio 1
Fees/Admission
Members: $20
Non-Members: $25
Email to Register: Imari.Loggins@osumc.edu
Contact Information
Imari Loggins (614) 685-4348
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