Join our instructor, Lori Bower, for a 30-minute practice to relax your body and your spirit! This combination of mindful movement, breath practices, and more can be done from your office or from home... join us virtually from wherever you are. All you need is a chair!
Join via Zoom link: https://us02web.zoom.us/j/84958471119
Lunch & Learn: Art of Being Zen
Date and Time
Wednesday May 20, 2020
12:00 PM - 12:30 PM EDT
Wednesday, May 20, 2020
12:00 p.m.
Location
Virtual (via Zoom)
Fees/Admission
Free to attend. No registration necessary.
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