Come join us in the refreshing outdoors and move through a variety of gentle yoga poses, all based out of a chair! These seated and standing poses use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
Outdoor Chair Yoga
Date and Time
Tuesday Sep 14, 2021 9:30 AM - 10:30 AM EDT
Every Tuesday from August 31, 2021 - September 28, 2021
Philip Heit Center Patio
150 W. Main St.
New Albany, OH 43054
$80 for the entire series
$64 for Senior Connections Members