Come move through a variety of gentle yoga poses using a chair outdoors on the patio! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
Date and Time
Tuesday Aug 20, 2024
10:00 AM - 11:00 AM EDT
Tuesdays | 10:00 - 11:00am | August 6 - August 27 (4-week series)
Location
Outdoor Patio at the Philip Heit Center (150 W. Main St, New Albany, OH) | The patio is on the side of the building near Johnson's Ice Cream
Fees/Admission
$64 for 4-week series
Website
Contact Information
(614) 685-6344
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