Come move through a variety of gentle yoga poses using a chair outdoors on the patio! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
Date and Time
Tuesday Jul 16, 2024
10:00 AM - 11:00 AM EDT
Tuesdays | 10:00 - 11:00am July 9 - July 30 (4-week series)
Location
Outdoor Patio at the Philip Heit Center (150 W. Main St, New Albany, OH) The patio is on the side of the building near Johnson's Ice Cream
Fees/Admission
$64 for 4-week series
Website
Contact Information
(614) 685-6344
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