Helping middle and high school youth develop confidence, emotional awareness, mindfulness practices, positive mindset habits, stress management tools, and healthy coping skills in a safe and encouraging environment. Participants will engage in guided discussions, mindfulness exercises, journaling, breathing techniques, self-esteem building activities, and life coaching tools designed to support emotional wellness and personal growth.
Date and Time
Sunday Sep 27, 2026
2:00 PM - 3:30 PM EDT
Location
Philip Heit Center
Classroom on the first floor
150 W. Main St.
New Albany, OH 43054
Fees/Admission
Free for participants
Free for parents to attend with child (optional)
Website
Contact Information
Healthy New Albany Programs (614) 685-6344
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