Reiki Retreat: For self care and healing

Experience the gentle, healing practice of Reiki in this workshop focused on self-care and personal well-being. You’ll learn the foundations of Reiki and how to use this energy healing modality to nurture yourself and cultivate balance in your daily life. As part of the workshop, you’ll receive a Reiki attunement specifically for self-care, giving you the ability to channel healing energy for your own support. The session also includes restorative practices such as restorative yoga, guided relaxation, and mindfulness techniques to calm the body, ease tension, and support the body’s natural ability to heal. This supportive and accessible workshop is perfect for anyone seeking to embrace self-care, reduce stress, and foster healing. No prior experience with Reiki or restorative practices is needed—just an open mind and a willingness to care for yourself.