Join us for an hour of relaxation and restoration! Instructor Lori Bower will lead participants in a blend of gentle movements, restorative yoga poses, breath practices, and reiki, while sharing some favorite meditations. This session is perfect for adults of any age or ability - no yoga experience necessary. You will leave feeling relaxed, revitalized, and inspired!
Restorative Meditation
Date and Time
Monday Jul 22, 2024
11:30 AM - 12:30 PM EDT
Location
Philip Heit Center (150 W. Main St. New Albany, OH)
Fees/Admission
• $18/class
Website
Contact Information
(614) 685-6344
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