A mindfulness workshop that aims to bring you relaxation, restoration and rejuvenation through the transformative power of breath. 3 workshops, each focused on one the three pillars of mindfulness: perspective, priorities and practice.
ROCK: Power of the Breath
Date and Time
Monday Sep 16, 2024
7:00 PM - 9:00 PM EDT
Location
The Ohio State Health and Fitness Center
150 W Main St Ste A
New Albany, OH 43054
Fees/Admission
Members: $15/Class Non-Members: $20/Class
Contact Information
Lexi Patterson
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