Sports & Snacking: Healthy Options for Young Athletes

Between school, sports practices, homework, and extracurricular activities, finding time for healthy yet quick snack options can be a real challenge. Come learn how to fuel your game through nutrition education, grocery shopping tips & tricks, and enjoy some examples of healthy snacks to optimize your performance both on and off the field! This program is for young athletes (ages 6 - 14) and their families. Snacks will be provided during the program. Our instructor, Jess Buschmann, is a Clinical Dietitian who specializes in Sports Dietetics with Nationwide Children's Hospital. Note: Please register the child/teen who will be attending, then include parents/family members in the notes. $5 fee is for the entire family.