This is a strength training class for older adults that will include functional movements to improve strength, enhance balance, improve flexibility, increase core stability, and help reduce fall risk. The class meets 1x per week for 8 weeks.
Strong Seniors - OhioHealth Clinic
Date and Time
Monday Sep 18, 2023 10:00 AM - 10:00 AM EDT
OhioHealth New Albany Medical Campus, Athletic Performance Clinic
5150 E. Dublin Granville Road, New Albany, OH 43054