Tai Chi: Fundamentals Refined (Basic to Intermediate) Move beyond the mechanics and start to embody the art of Tai Chi. This series is designed for dedicated beginners who have grasped the fundamental movements and sequence of the core form and are ready to delve deeper. We will transition from simply learning the steps to refining the internal principles. This series reviews the basic form to ensure a solid foundation while introducing the complexity and subtlety of intermediate practice. Elevate your practice from an exercise to a moving meditation and martial art.
Date and Time
Friday Jan 16, 2026
8:30 AM - 9:30 AM EST
January 9 - March 13
10-week series
Location
Philip Heit Center
150 W. Main St.
New Albany, OH 43054
Conference Room on the first floor
Fees/Admission
$140 10- week series
Contact Information
Healthy New Albany Programs
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