Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a relaxing and mindful movement experience.
Date and Time
Wednesday Apr 16, 2025
10:30 AM - 11:30 AM EDT
Wednesdays
April 16 - May 21 (6-week series)
Location
Philip Heit Center (150 W. Main St. New Albany, OH)
Meeting Room on the first floor
Fees/Admission
$84 (for 6-week series)
Contact Information
programs@healthynewalbany.org
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