This class is perfect for middle and high schoolers who are feeling exhausted, anxious, or stressed. Take this hour to unwind, relax, and revitalize. Urban Zen is a blend of gentle movements, restorative yoga poses, aromatherapy, reiki, breath practices, and guided meditation that will leave you feeling relaxed and rejuvenated. Note: If possible, please bring a yoga mat with you. Wear comfortable clothing that allows for free range of motion.
Date and Time
Monday Nov 5, 2018
3:30 PM - 4:30 PM EST
11/5/18 3:30 pm - 4:30 pm
Location
The Philip Center for Healthy New Albany 150 W.Main St. New Albany OH 43054
Fees/Admission
$14.00
Website
Contact Information
Kristina Isenhour
Program Manager
614-685-6345
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