Join our experienced instructor, Lori Bower for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. UZIT (Urban Zen Integrative Therapy ) is a blend of gentle movements, restorative yoga poses, breath practices, aromatherapy, and guided meditation leaving you feeling calm, relaxed, and revitalized. Open to everyone - no yoga experience necessary.
UZIT (Urban Zen Integrative Therapy)
Date and Time
Tuesday May 7, 2024
6:00 PM - 7:00 PM EDT
• Tuesdays | 6:00 - 7:00 pm • April 2 - May 7 (5-week series) • (no class on April 16)
Location
Philip Heit Center
Fees/Admission
$90 for 5-week series
Website
