Come learn basic yoga postures that can help increase flexibility and strengthen the muscles of the back.
Explore how breathing, movement, and mindfulness practices can assist in easing tension and support the health of your back. This 1-time workshop is perfect for anyone who experiences back pain to learn exercises to do at home!
Yoga for Back Care
Date and Time
Thursday Nov 29, 2018
6:30 PM - 7:30 PM EST
Thursday November 29th, 2018 6:30pm-7:30pm
Location
The Philip Heit Center for Healthy New Albany 150 W. Main St. New Albany OH 43054
Fees/Admission
$14.00
Website
Contact Information
Kristina Isenhour Program Manager 614-685-6345
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