Yoga Foundations
Join our experienced instructor, Lori Bower, as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice. Virtual and in-person options available!
Yoga Foundations
Date and Time
Monday Mar 1, 2021
10:00 AM - 11:00 AM EST
February 22, 2021- March 22, 2021
Mondays
10:00am- 11:00am
Location
Philip Heit Center
150 W. Main St.
New Albany, OH 43054
Also offered virtually!
Fees/Admission
Varies
Website
Contact Information
Elika Whitney, program manager
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