Join our experienced instructor, Lori Bower, as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. You'll leaving feel at ease and with a sense of calm that will carry you throughout your day. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice. In-person and virtual options available.
Yoga Foundations
Date and Time
Monday Oct 25, 2021
10:00 AM - 11:00 AM EDT
Every Monday, 10/11 - 11/8
Location
Heit Center
150 W. Main St.
New Albany, OH 43054
or virtual
Fees/Admission
In-Person: $80
Virtual: $50
Website
Contact Information
Elika Whitney
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