F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. We deliver 45 minute functional workouts which are designed to mimic the movements of everyday life. Our certified personal trainers give members 1:1 attention to guarantee they are getting the best results every class. All of our workouts are programmed to alternate between cardio and strength days so the guess work is taken out of it. While success is our ultimate goal, we also love to have fun. Our studio will open in August!